No cross fit today: had class
Breakfast: 3 scrambled eggs w/ onion, spinach, ham and 4 sausage links (did not finish all)
Lunch: banana and 1/2 ounce walnuts I was still stuffed from breakfast
Dinner: salmon and salad w/ cucumbers, egg, bacon, tomato, broccoli and tsp of dressing
snack: banana
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