Saturday, September 26, 2009

It's been a busy week. I am not sure when I last blogged, but I need to get back on track here.
I know that I Missed Crossfit Wednesday and Thursday, but went Friday

8 rounds for time:
7 handstand push ups (green/blue) (green/green) band
7 hang power clean (25 kg)
I believe that my time was 12 something

I am not working out tomorrow; going to Madison Farmers market.
I have been eating ok...Although I need to refocus!

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